Breakfast: Banana Quinoa with Flax & Walnuts (adapted, 1.5)
Snack 1: Apple & Pecans
Lunch: Sesame-Crusted Sole with Baby Bok Choy & Wild Rice (1.5)
Snack 2: Tahini with Flax Crisps (1.5)
Dinner: Curried Waldorf Salad (1.5), 1/4oz dark chocolate
The ripe banana worked much better with quinoa than peaches would have. Peaches aren't in season anyway. I added a little cinnamon and topped with some chopped walnuts. That was a bit reminiscent of banana-nut muffins or bread. Mmmm...
The tahini paste was thinned out with water and extra lemon juice to make a glaze. I think that following the UM book's recipe causes the dip to be a bit too thick, and so there's not much of it to go around.
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p90X Cardio X
1 comment:
Did school start? We have not seen an update in a while..I hope you are well. I am curious as to how you felt after being on the detox plan for two weeks...did you notice any changes?
Since being on the "program" I am sleeping better and have less headaches. Hopefully more positives to come.
Thanks again for the beautiful work you have done.
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